GF Crispy Chicken Tenders & Sweet Potato Fries
INGREDIENTS
1 egg
1/2 cup GF breadcrumbs
2 TBSP Olive Oil
3 chicken breasts
1 sweet potato
Sea Salt PREP TIME
Prep | 10 m
Cook | 28 m
Quantity | 2 People
Duration | 3 days
INSTRUCTIONS
1. Preheat air fryer to 360F. (Or oven at 425F)
2. Whisk 2 TBSP of olive oil and 1 egg in a small bowl.
3. Next, slice the chicken breast into strips and dip them in the egg & olive oil batter. Then, coat them with GF breadcrumbs on each side.
4. Once the chicken prep is complete, lay the strips in the airfrier for 18 min. (Or on a baking sheet in the oven for 15-20min)
5. For the sweet potato fries, I sliced them into strips & then lightly drizzled them with olive oil and sea salt.
6. Once your chicken strips are done, place the fries in the airfrier for 10min. (Or oven for 15-20 )
7. Serve together once complete!
