Get the workout you crave while lengthening & strengthening your spine.

WORK OUT WITH ME

Membership includes:

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1 new exclusive workout published bi-weekly.

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Access to all the workouts in the library.

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Spine lengthening Yoga Series & Meditation.

“My mission is to guide you to a place of love, where you can fully accept yourself and excel as you are.”

— Marlaina Pate

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Change your workout to better suit your body and what it truly needs.

By incorporating fitness, nutrition, and meditation as part of your daily routine, you can take charge of your future and find balance in everyday life.

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Invest in a relationship with yourself

Through this platform I’ll be guiding you to place of love and acceptance of your body. Here you can unlock a variety of resources that you need to achieve a healthy mind, body, and spirt!

“OG Health is a staple in my daily routine. As a model, I’m always traveling and on the go, and Marlaina’s workout tips and tricks serve as my constant motivation. I love that I can open my laptop or phone to a familiar face and sweat it out. I swear by her routines!”


-Madison Nagle, Wilhelmina Model

 

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.